This is the best gif you’ll ever see
It goes without saying that the average citizen doesn’t know that milk contains several types of hormones (such as growth and sex hormones) that are otherwise only available with a doctor’s prescription at a pharmacy because of their health risks. Biologically, cow’s milk is produced to help a calf grow in very little time. When this hormone mixture is ingested by a human, who is not adapted for it, the unsurprising result may be a chronic and even fatal condition, such as cancer, heart disease, diabetes, dementia, Alzheimer’s, strokes […].
To praise the health advantages of milk because of its protein and calcium is just as absurd as praising toxic mushrooms for the healthy vitamins that they undoubtedly contain.”
Dr. Ernst Walter Henrich.
Next time someone is freaking out at you over protein or calcium, remember this.